Smoky quartz: It’s a beautifully crystal its helps you settle and is a very nurturing crystal when you work with smoky quartz it bring you in the present and allow you to focus on your goal. It also works well for people who do intense meditation or astral travel it help them ground if you nearly connect with this crystal it helps one from doing anything in excess for EG: shopping or or perfectionists. If you feel scattered working with this crystal helps it also is a protective crystal. It translates negative energy in to positive energy. It’s a gentle crystal.